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Sadly, in terms of your reminiscence, you and everybody has been lied to.
Yep.
Nearly everybody on the earth is strolling round with a DEADLY false impression about their reminiscence. You could possibly be one among them. And should you do not study the reality, you can be DOOMED to have a foul reminiscence perpetually.
Are you able to study the reality? Right here it’s: Your reminiscence is NOT a factor.
Let me clarify. See, everybody appears to consider reminiscence as if it is some kind of bodily “factor.” They discuss a great or a foul reminiscence like they discuss having good hair or a foul coronary heart.
The rationale why this fable is so lethal is as a result of since individuals imagine that reminiscence is factor, additionally they imagine that you probably have a “unhealthy” reminiscence, then you might be caught with it perpetually. This creates a kind of “psychological jail” that causes individuals to not even attempt to enhance their reminiscence.
However you might be NOT caught with a foul reminiscence, as a result of your reminiscence isn’t a factor, it’s a SKILL.
A long time of analysis has proven that reminiscence is definitely an exercise or ability. What you do with the knowledge that goes into your mind will have an effect on how properly you bear in mind it.
What’s the distinction between individuals with unhealthy recollections who cannot bear in mind a cellphone quantity after they only heard it and folks with nice recollections who can learn a book one and bear in mind all the pieces that was in it?
The second group of individuals are no smarter than the primary, they’re simply processing the knowledge they absorb otherwise.
In different phrases, they’re utilizing sure “reminiscence enchancment strategies” that can embed the knowledge into their mind and permit them to recollect it later.
Now the excellent news is that these reminiscence enchancment strategies usually are not difficult and they are often realized by anyone. In actual fact, similar to driving a motorbike or driving a automotive, as soon as you have turn into fluent in these reminiscence strategies (with the assistance of some observe) you’ll start to do them robotically and unconsciously.
In actual fact, the few individuals who is aware of these reminiscence “secrets and techniques” have been utilizing them to do wonderful issues. Some use them to breeze by way of faculty, acing each class whereas placing in one-tenth the trouble. Others use them to turn into extra productive at work, doing much less whereas making extra money. Whereas others use them to make their each day lives run extra easily, by no means lacking vital dates, appointments, or errands to run.
The specifics of those reminiscence enhancement strategies are past the scope of this text.
