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As lecturers, we’re of most profit to our college students once we assist them discover, uncover, and fulfill their particular person dharma. In school, encourage your college students to ponder their dharma by ceaselessly asking them highly effective questions.
Ideally, ask questions when your pupil are sitting quietly. The start of sophistication is an auspicious time, or after Shirshasana, Sarvangasana, or at any time when your college students are sitting and feeling the consequences of the pose simply accomplished. In fact, an ideal time is on the finish of sophistication throughout Shavasana – when the thoughts is quiet and the guts is being explored.
Many generally held notions don’t serve our quest for dharma, and actually run opposite to the journey of self-exploration that’s yoga. For instance, we consider that “being primary” will make us happier, however is that this so? We consider that the acquisition of issues defines success, however is that this so? I encourage you to ask deep questions and weave yogic philosophy into the material of your class. Ask individuals to query these usually dangerous assumptions foisted upon them by unscrupulous advertisers and well-meaning relations. You do not have to disrupt the move of the category to take action; generally all it takes is one well-timed query or a single citation on the proper second. For instance, for those who see some college students striving too exhausting whereas others are hardly striving, you would possibly say to the category, “Yoga teaches us the center manner. If we work too exhausting, we burn ourselves up, and can’t manifest our dharma. If we work too little, we stagnate, and can’t manifest our dharma both.” Use your life experiences to encourage your college students to open their minds, break their habits, and seek for their life’s function. It’s not sufficient to loosen tight muscular tissues — our job is to loosen constricting ideas and stifling beliefs as effectively.
If asking such questions of your college students makes you’re feeling uncomfortable, then maybe it is your flip to ponder a query: “Do I simply wish to train asana, or is it my dharma to be a real instructor of yoga?” Both reply is appropriate, but it surely’s good to know.
Begin every class with a time of quiet reflection, thus giving your college students a uncommon alternative to develop into introspective and receptive to deeper sources. As they develop into nonetheless, inform them, “Transfer your psychological vitality into your Coronary heart Middle and look inside your self. Seek for the true function to your apply, and try to rediscover the intention behind every motion you make.” Instructions equivalent to these assist college students slowly however absolutely are available contact with the Spirit inside.
© Aadil Palkhivala 2008
