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Dr. Russell L. Blaylock M.D. has written a compelling book detailing the outcomes of quite a few research of the results of what he calls “excitotoxins” within the mind. “Excitotoxins,” equivalent to glutamate (Monosodium Glutamate, generally referred to as MSG) and Aspartate (equivalent to the synthetic sweetener, NutraSweet) are among the many over seventy forms of particular amino acids current within the mind which might be identified to be largely current in most packaged processed meals obtainable at present.
Earlier than exactly defining why they’re named “excitotoxins,” In Excitotoxins: The Style That Kills, (health Press, 1997) Dr. Blaylock leads the reader on a crash course of the mind in chapter 1. Most of this chapter can honestly be skipped for the reason that descriptions are very detailed and repeated once more in subsequent chapters. Nonetheless, with a quick overview of the components of the mind (The Frontal Lobes, The Parietal Lobes, Occipital Lobes, Temporal Lobes, The brains inside paired nuclei, Mind Stem, Pituitary Gland and Hypothalamus) and the neuron composition (Dendrite, Cell Physique, Axon and Terminal Endings) we acquire an ideal appreciation for the complexity and but delicate working balances inside the human mind.
In chapter 1 Dr. Blaylock does inform us that the mind consumes 20% of the physique’s required oxygen and 25% of the physique’s required glucose for regular operations. Oddly sufficient, that is the one piece of data we have to bear in mind for Chapter 3. The issue is that this great want for oxygen and glucose circulating within the blood makes the mind susceptible to ingested to toxins. In a bit describing the “blood/mind barrier” we be taught that this barrier the primary line of protection the mind has towards blood borne toxins and may very well leak below sure circumstances which presents one other drawback with ingesting these particular amino acids.
In chapter 2 we obtain a assessment of Amino Acids. That is necessary for the reason that “excitotoxins” are literally Amino Acids which might be usually current within the mind. Dr. Blaylock provides a quick overview of amino acids and the way they’re the constructing blocks used to create proteins in a course of referred to as anabolism. Curiously famous is collagen (the biggest protein within the physique) which incorporates 1500 amino acids.
Lastly we’re given a glimpse of what the potential drawback is as Dr. Blaylock explains one other perform of amino acids. Apparently, along with getting used to assemble protein, some amino acids act as neurotransmitters. Glutamate, Aspartate and glycine are examples of a lot of these amino acids. Dr. Blaylock describes intimately the neurotransmitter firing course of. He additionally factors out that neuroscientists have found that glutamate is likely one of the most typical neurotransmitters within the mind. Many areas of the mind include in depth glutamate kind neurons. Activation of cortical glutamate neurons in flip activate different neurons inside the nuclei situated deep inside the mind.
These connections are necessary when inspecting the results of excitatory amino acids (equivalent to MSG) and the origins of neurological illness that are revealed in later chapters.