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The Wheel of Life could also be ‘outdated hat’ to us coaches, however it’s a robust visible teaching software with many makes use of within the teaching world. Actually it might simply be the most effective and most versatile teaching software — in any coach’s toolbox.
We overlook that The Wheel of Life continues to be new to most of our shoppers. And even after they have come throughout it earlier than it would inform them one thing new after they use it once more, as a result of like most teaching instruments it may solely catch how somebody feels at a second in time.
So, aside from the widespread use of the wheel to have a look at life steadiness, how else can we use The Wheel of Life to assist our shoppers? Listed here are 11 new and improved makes use of for The Wheel of Life:
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Use The Wheel of Life to assist your shoppers set significant targets. Areas with low scores are very best candidates in your shoppers to set greater targets round.
Tip: That is an particularly great tool for enterprise and profession/government coaches — to edge left-brained shoppers into ‘softer’ areas that enhance their entire lives. Which can, after all, profit their careers and companies in the long term. -
Use a wheel to drill down and assist your shoppers perceive their lives and points extra deeply. Take one of many segments or classes and ask them to delve deeper by writing out 8 areas that make up that section for them.
Tip: Eg. a ‘Finance’ wheel may embody saving for a home or wedding ceremony, spending much less/budgeting, saving for retirement, paying off bank cards, getting a greater paid job and so on. -
Assist your shoppers see how far they’ve come. Use The Wheel of Life month-to-month or quarterly along with your shoppers, as each a check-in to see how they’re doing AND as a method for them to see how they’ve improved and grown. Improved scores display concrete worth from teaching and assist shoppers see their learnings and development.
Tip: It is a bit like trying again over an outdated journal and seeing how far you’ve got come! -
De-stress your Shoppers! What about The Wheel of Stress of The Wheel of Frustration? Take the same old ‘life steadiness’ classes off the wheel and assist your consumer ‘free assume’ by means of their points. Get them to label the highest 8 areas that stress them out or frustrate them most. Ask them to attain HOW annoying and irritating every of their areas is out of 10 — and overview the outcomes with them.
Tip: Ask, which space stresses them out essentially the most? Are there any surprises? How may they decrease their scores? -
Assist your shoppers get enthusiastic about life! How about The Wheel of Happiness, Enjoyable and even Pleasure? Relying on what your consumer wants/is in search of, ask your consumer to provide you with 8 areas or issues which are enjoyable or make them excited or completely happy. Label the wheel segments accordingly and ask your consumer for an motion or dedication for every section. What do they discover? How may they create extra of every section into their lives?
Tip: Assist them discover a number of wins, ie. areas the place one motion raises their rating throughout quite a few areas? -
For Enterprise Coaches, use the wheel to establish Gross sales and/or Advertising actions in your shoppers. Take a clean wheel and add the important thing areas the place your shoppers must take motion. Ask your shoppers provide you with actions for every to finish within the subsequent month.
Tip: For instance, a Advertising Wheel would possibly embody the next; on-line social networks, search engine optimisation, article advertising, conventional networking, publication, commerce exhibits, promoting, seminars. -
Priorities Administration. What are your consumer’s prime priorities — this may very well be at work, residence or life normally. Ask your consumer to label every section and particularly establish their prime 3 priorities. Then get them to attain their satisfaction out of 10 for every space.
Tip: What do they discover? Have they got their priorities ‘straight’ or do they should shift their focus? What actions may they take to enhance their scores? -
Understanding what’s TRULY essential in life. Get your consumer to record or brainstorm their priorities or targets – asking them to record every thing they need to “Be, Do and Have” in life is an effective way to do that. Now ask them to take every precedence or aim and go across the Wheel of Life ‘steadiness’ classes and ask, “Will reaching this enhance my satisfaction on this space?” and for every space that’s improved, that aim will get some extent. Then you definately overview which targets get the best and lowest scores. What do they discover? What have they discovered? This helps individuals to see what’s going to actually make a distinction of their lives versus what they assume will enhance their lives.
Tip: Let’s assume your consumer desires to purchase a Ferrari. Will it enhance their Funds? No. Will it enhance their relationships with household and associates? In all probability not. Will it enhance their Profession? Unlikely. Will it enhance their Enjoyable? Sure. And so forth till you get a rating of maybe 2 out of a doable 8. Now take being a terrific Dad. It could not enhance your funds or your profession (though you by no means know) however it would assist your loved ones relationships, enjoyable, health, private development and so on so that you maybe get a rating of 6 out of 8. -
Figuring out ability gaps for promotions/new jobs/careers. Use a clean wheel and get your consumer (or you are able to do this beforehand) to label the High 8 Expertise they might want to get the job or promotion they need. Now get them to attain, out of 10, the place they’re in the intervening time towards every of the abilities. Lastly assign an motion towards every of the ability areas the place they should enhance their expertise.
Tip: You would even ask them to establish an motion for areas the place they rating extremely, “What may they do to really excel at that ability?” -
Assist your shoppers establish what they’re in search of in a relationship. That is known as The Relationship Wheel. So, take a clean wheel and ask your consumer to label the segments with the 8 qualities a great associate would have. This MUST be carried out by the consumer! After which ask them to offer a rating as to how IMPORTANT out of 10 every high quality is. It will assist them establish whether or not being enticing or romantic is as essential as being dependable, having an excellent sense of humour or an excellent mother or father.
Tip: You possibly can even use the technique outlined earlier in quantity 8 the place you are taking every private high quality they’ve listed, and provides it some extent for every space on the Wheel of Life that it improves. Which qualities will actually make a distinction of their lives? -
Common Motion Planning. Merely use a clean wheel to assist your consumer provide you with actions. Write the aim on the prime of the web page after which ask them to write down out the 8 actions or chunks of labor that make up their aim.
Tip: Ask them to place a date on every — they usually can use the items of pie to report % full for every space till it is full!
In fact you are not restricted to eight segments — it is only a helpful quantity — and a straightforward one to divide the wheel into! So, be at liberty to make use of fewer segments or cut up segments to get extra.
And no matter we have used the wheel for I wish to ask this query when full, “So, if this wheel represented your life/relationship/profession/advertising technique, is it a bumpy journey?”
I hope this has given you some new concepts as to how one can work with and use ‘The Wheel of Life’ in your teaching apply. Give it a attempt – it is wheely good!